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Anyone run/use Nike Plus?
Hey all, as well as using this great site to log my diet and try and become more healthy in what I eat I've also started running, so far keeping to 3x 2mile runs a week, wondering if anyone else is a novice runner or more experienced with any good tips, Nike plus friends would also be welcome :) x
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Newbie - Losing weight for IVF
Hey all I'm new to the site joined a couple of days ago, bit about me, well I have a good 3 or 4 stone to lose, me and my OH have been TTC since 2009 and I have always been overweight but recently have gained a lot more. I need to lose weight to have IVF and so this is my main motivation although obviously looking and…
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Healthy Pancakes?
Hey all, Happy Shrove Tuesday today! time to eat some pancakes lol anyone got any healthy recipe/topping ideas? xxx
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30 mins of indoor exercise
Hey all, usually I do 3x 30min runs a week which burns around 300kcal a pop. This week i am stuck in as my little chi has had puppies and want to keep an eye on them :) any good ideas I can do for exercise at home which will burn as good kcal? i have some free weights and a shake weight. TY! x
