New to MFP and determined to get fit!
HI all, I have just joined MFP after hearing lots of recommendations and lurking for a while. I am 27 years old, 5'7" and 108kgs! I have been running the couch to 5k programme and have finally finished week 4 after having to take a 2 week break following shin splints and a pulled muscle. I have been following a ketogenic…
