Craig2143

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Discussions

Not losing weight
Ok for 4 days now i have eaten oats in the morning, soup in the day and salad in the evening. I seem to have lost no weight but have lost a couple of inches. How can this happen, it's not muscle gain as i have done no exercise

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…