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SEEKING: Girl weight loss buddy around 27yo - Let's lose weight together!!!!
Am almost 27yo, 5'8"/173cm, and live in Sydney, Australia. Have lost 13kg since my highest and have around 28kg more to lose. Looking for a similar buddy so we can message each other for support to lose weight. I have issues with binge eating (which I am madly trying to avoid), and have had weight issues since I was a…
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Low Calorie Packaged Foods
Does anyone have any packaged foods they'd like to share which are low in calories as well as tasty, and essentially worth the calories? They don't really have to be healthy either, as long as they have low calorie counts. I live in Australia also, so maybe some foods don't translate well, as a heads up. I have so far…
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Where you turn to when you feel like giving up
Where do you turn to help you overcome that hurdle of completely giving up the weight loss battle, which motivates you to stick with it and your goals, and stops you from throwing in the towel from something you want so much?
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My Starvation Diet
This is a big call out for help about the very low calorie diet (VLCD) I have been doing for the past 12 weeks. I would be so very appreciative if anyone could offer assistance or their two cents. Thank you for your help and support in advance. I have been on a VLCD for over 12 weeks and I have lost 15kg (33lbs) in this…
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My Story
Hi to everyone here at myfitnesspal.com! Can I first off say what a wonderful tool this site is. I found it a while back, for my iPhone, but never really used it enough to get a daily calorie count. Now, I've rediscovered it, and it's really great for keeping track of what I eat and my weight loss goals. So, to those of…
