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Baffled!!
Well, last week, Dr. ruled out thyroid issue and diabedes=great news! Not exactly sure was is causing my fatigue and absolutely NO weight loss.I have been eating 1350 cals (about 1600-1700 on workout days) with 8-10 glasses of water daily , doing Insanity for 4-5x a week and 45 min strength training for 2x week with one…
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Insanity any good?
I have been working out at home and my gym for awhile and looking to change it up a bit and get off the plateau that I have seemed to hit. Anyone have experience with Insanity? Just looking for real-life feed back vs the infomercials. Any pros and/or cons you can share? Thanks!!!
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Home vs Gym Equipment
I am curious about the calories burned on the gym elliptical vs my home elliptical. I used the same level and the same time, at the gym I was able to enter my weight but at home I am not. For 30 mins at the gym I burned 326 calories and 30 mins at home I burned 500. Which one is right? That is quite a difference, any ideas?
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New to MFP
Hi, I just joined yesterday. I was really excited to find a site that tracked both the calories taken in and burned. I make a lifestyle change about 1 1/2 yrs ago and lost 25 lbs in 5 months. Due to some changes at my job, home, etc. my focus was redirected for a bit and I managed to have my weight creep back up about 12…
