jatatdc

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Eating too Much or too Little?
I've been stuck at 180 for a while now, and the only thing i can figure that's keeping me stuck is my eating habits. I have my meals at the same time everyday and usually my calories add up to 1400-1600 and my workout burns about 1200. How many calories should i be eating to lose weight?
What Machine to Switch to
I've have been exercising almost everyday (6 days a week) since last September, but recently weight loss has gotten slow. So I switched from the elliptical to the treadmill. I was exercising on the elliptical everyday i worked with out switching machines, which i now know is a big no-no. But my question is, what should i…