I am a 200 lb male with a desk job. I exercise 6 days per week (3 aerobic, 3 weights). When I enter info into my profile, I check "sedentary" because of my job. The calculator sets me to 1240 calories per day. Is that right? I sounds really low.
I am a 200lb, 45 year old, male with a desk job. When I enter this info into MFP and the fact that I have a desk job the system sets my calories at 1220 per day. That does not seem correct. Am I doing something wrong?