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What am I doing wrong?
Very frustrated! Started working out/tracking calories April 6. Not only have I not lost any weight, I've gained 2lbs :( Workout consists of 60 min Spin Class M W F with 30 min brisk walk on treadmill after class. 60 min Body Pump T TH. Rest on Sat Sun. Sticking to my MFP 1200. Drinking lots of water. Eating lots of…
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What am I doing wrong?
Very frustrated! Started working out/tracking calories April 6. Not only have I not lost any weight, I've gained 2lbs :( Workout consists of 60 min Spin Class M W F with 30 min brisk walk on treadmill after class. 60 min Body Pump T TH. Rest on Sat Sun. Sticking to my MFP 1200. Drinking lots of water. Eating lots of…
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wt loss has stalled
I've recently lost about 15lbs but my weight loss has stopped (for little over a month) even though I've continued to exercise and keep to 1200. Very frustrated. Need to lose 20lbs by Oct for sons wedding. HELP! Any suggestions for this 5'2 137lb 50yo??
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Paraprofessionals
Wondering if a Paraprofessional group has ever been started on MFP
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low carb vitamins
Is anyone out there aware of any low carb vitamins & calcium on the market? Trying to do low carb and my vitamin & calcium pills take up a good portion of my carbs. Any info would be much appreciated:smile:
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vitamins/calcium
Is anyone out there aware of any low-carb vitamins and calcium on the market? Any info would be much appreciated:smile: Trying to do low carb and my current vitamins/calcium take up a good portion of my carbs for the day:(
