Very frustrated! Started working out/tracking calories April 6. Not only have I not lost any weight, I've gained 2lbs :( Workout consists of 60 min Spin Class M W F with 30 min brisk walk on treadmill after class. 60 min Body Pump T TH. Rest on Sat Sun. Sticking to my MFP 1200. Drinking lots of water. Eating lots of…
I've recently lost about 15lbs but my weight loss has stopped (for little over a month) even though I've continued to exercise and keep to 1200. Very frustrated. Need to lose 20lbs by Oct for sons wedding. HELP! Any suggestions for this 5'2 137lb 50yo??
Wondering if a Paraprofessional group has ever been started on MFP
Is anyone out there aware of any low carb vitamins & calcium on the market? Trying to do low carb and my vitamin & calcium pills take up a good portion of my carbs. Any info would be much appreciated:smile:
Is anyone out there aware of any low-carb vitamins and calcium on the market? Any info would be much appreciated:smile: Trying to do low carb and my current vitamins/calcium take up a good portion of my carbs for the day:(