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Ahhhhh it's Monday :)
Hope everyone has a wonderful week. I've lost 38 lbs so far. I went off my diet for about a week and a half to 2 weeks. I'm not proud of my choices during that time at all . Finally got enough willpower to get back off the junk train and back on the healthy track yet again...I hate the struggle your body puts you through…
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Slim fast ice blended shake options
For those of you who like slim fast shakes made with ice in blender. A new one I made tonight Orange creamsicle shake 1 scoop French vanilla slim fast powder 8 oz of milk (I use 2 %) 1/2 pack of great value orange sunrise crystal light packet 1/2 - 1 cup of ice depending on how thick you like it Blend well and enjoy.…
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Spicy steak salad
For those who want to switch it up. https://www.facebook.com/photo.php?fbid=657211437682161&l=b47a34e878 Hope the pic worked as I've never posted pics here before Ingredients 1 cup fresh spinach raw 1 cup iceberg lettuce chopped 1 medium avocado chopped up 3 oz of beef chuck tender steak cooked, chopped and cooled In…
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Craving red food dye, anyone else?
Ever since I stopped drinking Dr. Pepper by the case, and I switched to water and a few crystal lights a day I have noticed that I crave red food dye products. Mostly crystal light red drinks like the cherry, fruit punch and cherry pomegranate . I do not like crystal light unless it is a red one....anyone else feel they…
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Help please :-)
Hi I am 5'6 and currently 214 lbs. I have lost 24 lbs so far. I was wondering what foods can I eat that are small in volume but give me good fat and increase my daily calories. Ever since losing 24 lbs I can't seem to stomach eating a lot anymore . I am supposed to be eating 1200 calories a day. I find this hard to do…
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New Here, Hi :)
Hello. I am new here. My name is Crystal. I'm just 1.5 weeks into my new journey. I have lost 11 lbs. I'm so excited to do this. I was drinking 48 cans of Dr. Pepper a WEEK. I cut that out completely...lots of water and 1 crystal light a day is all I drink now....I am new here just wanted to say hello and if you want to…
