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Oh Lawdy Month 2...
So I tried to start Month 2, the Max Interval Circuit today and barely made it through the first ten minutes. Maybe that inbetween break was too relaxing and rejuvenating. I've been looking forward to turning October into my designated month for Round 2 of Insanity but DEAR LAWDY, that FIRST DAY. 60 minutes of jumpin and…
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Surviving Halloween
For some reason suddenly I turned into a food zombie a little bit ago. It became very clear to me that every piece of chocolate existing in my apartment needed to be eaten. I've come back to my senses finally and I thought I'd feel super guilty about it but I don't. Chocolate is delicious and wonderful and I think it…
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Atkins Diet Revisited
I'm curious to know where the Atkins diet gets so much flack sometimes. I started it this week and I love it. You don't get cravings inbetween meals and you always feel full and happy! High-fat and high-protein is awesome! I'm burning off fat while eating cheese and mayo. What's not to love?
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The Diet Book Skinny *kitten*
Has anyone else attempted to read this diet book?? I was really horrified by it. I hate that this thing was published and is as popular as it is. It's two models that wrote it, basically pushing the vegan agenda and a menu that supports a 700 calorie diet. I had to read almost half of it before I realized what I was really…
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Does Standing Count as Cardiovascular Activity?
I spend many many hours a day standing at a cash register. I know that you burn more calories standing than you do sitting; should I be logging these hours standing into my MFP? Or is that just silly now?
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I Miss Fitting into My Old Miss Me Jeans
Hello!! My name is Alana and I'm new to this community; I figured it was about that time that I submitted some kind of introduction topic for myself to say hello to everyone! Off topic and reasons for why I'm interested in MFP and this particular group- So last year I was 5'8 and 115 lbs while I was taking a medicine…
