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I lost 56 pounds and...
...gained 40 of it back. Hiw depressing is that? Sooooo....here I go again. Looking for commiseration and encouragement.
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What is your occupation?
As suggested on a previous post, let's just tell instead of guessing.... I'm a middle school teacher.
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Hiking...calories burned?
The hubs and I went hiking today. It was a pretty tough hike. My heart rate was up and I was huffing. MFP calculated my calories burned at over 500. The app on my phone calculated my calories burned at 68. This seems like a pretty big difference to me. We hiked for 54 minutes and climbed a lot of hills. I'm confused....any…
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Easter
With Easter around the corner I find myself worrying about over-doing the holiday dinner. This will be the first holiday since I started this weight loss journey. Does anyone have any tried and true advice for enjoying the holiday without blowing your diet?
