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Easter

Hope4Beth
Hope4Beth Posts: 23 Member
edited November 2024 in Motivation and Support
With Easter around the corner I find myself worrying about over-doing the holiday dinner. This will be the first holiday since I started this weight loss journey. Does anyone have any tried and true advice for enjoying the holiday without blowing your diet?

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    My advice is to look at the food and consider which, if any, dishes are ones that you only have a couple of times a year. Enjoy those foods and adjust your serving sizes of the other foods to make room for them.
  • Unknown
    Unknown
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  • TK6299
    TK6299 Posts: 502 Member
    I agree with Krisstactic. On my journey, I completely went off my calorie limit one day a week. I did not worry about what I was eating or the nutritional value of it. One day of holiday dinner is not going to tank you, but monitor your left over intake the following day. Best wishes!
  • Pinkylee77
    Pinkylee77 Posts: 432 Member
    I will eat everything just a bit less. It is about learning to live a healthier lifestyle but you can not deprive yourself. If you do you make yourself and everyone around you miserable.
This discussion has been closed.

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