rebalee8

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Golfers and weight loss?
When I first started losing weight, I was really hoping that my improved fitness would help my game, but it seems to have done just the opposite. My swing is a mess, and it's really kind of disheartening (especially since I'm playing competitively for the first time this season). It's certainly not disheartening enough…
Should I "even out" my calories for the week?
I know you're supposed to eat back exercise calories, and I do more days than not. But 2-3 days a week I end up not doing so and having 300-700 calories at the end of the day that I haven't eaten back. Should I be eating more calories - over my daily allowance - the next day to sort of even it out for the week? This just…

rebalee8 Member

Discussions