lockhartkitchen

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Discussions

Why does my calorie goal change mid week?
My fitness pal goal changed. I have been at 1200 calories for the last two weeks. Monday and Tuesday it was 1200 and yesterday it changed to 1400 per day. Why?
Hi! new to MFP
I love MFP. I am so impressed with the database they have. My morning protein shake by Xocai was on here! That alone impressed me. I'm more aware of my intake of food. I've been with weight watchers since Thanksgiving and have lost 25 pounds. I'm looking forward to continuing.