-
Low iron....
I got a call from my doctor yesterday that my iron was really low. It is 6. She told me to take Feramax right away, which I'm glad to take as I'm exhausted and I feel as though I'm in a fog. When I went to the pharmacy to get my meds, the pharmacist asked my level and asked me HOW are you functioning with a level of 6?…
-
Benefits of chia seeds
What are the top ten ways you benefit from eating chia seeds? The top 10 benefits of eating chia seeds seen here are in no particular order. Which one is most important to you? You can expierience all of the following benefits when you order MySeeds Chia. 1. Lose Weight Without Starving The Chia Seed is a dieter’s dream…
-
strength training?
I do lots of cardio, but I need some help with beginner's strength training ideas........
-
New to MFP and excited about it!
Hi! I'm a mother of two pre-teen girls, and I work full-time. I am 41, and struggling to lose the 22 pounds that I've gained over the last year or so. I don't have alot of extra time for food prep or exercise, and I've lost my mojo...... I just can't seem to get motivated! One of my good friends told me about this site…
