digital_davem

Discussions

5 weeks in question about fluctuating weight
Hi I started dieting at the beginning of March. I'm using a fitbit tracker to measure activity and MFP to log food and progress. I have a sedentary desk job so my only regular exercise is walking 5 miles per day and playing table tennis for an hour a week. I set my goal in MFP at 1 pound loss a week and it recommends a…
Joined today - very confused!
Hi Folks Just joined the journey. Hoping to lose up to a 100 lbs. But things have not started well. I'm confused as to how MFP works. Hope you can help. Two questions: 1. I have set up my account and I have synchronised with my my brand new Fitbit zip account. I'm recording all my calories eaten in the Myfitness pal food…