How to control binges when I get home?
I get up pretty early, around 5:30, and eat breakfast. Then when I get back home after work/classes at around 3:00 I usually eat a pretty big meal which is more like a bunch of moderately healthy snacks (peanut butter, nature valley bars, lots of popcorn, fruit, sometimes cereal or oatmeal) which spans from the time I get…
