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recipes needed! :]
if anyone has some cheap recipes to help me stay under my daily calorie goal,, that would be great :D thanks! il do anything except fish :] (other than tuna)
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sunflower seed a good substitute?
i have a habit of eating when im bored. i like to get sunflower seeds and eat those when i want something to munch on. i can make on bag last from a few days to a week. is this a good substitute for most things or is there something just as cheap that i could eat instead when i get in these moods?
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17yrs old. 220lbs. want to be in the 160 area! needs support
well basically i need support and some CHEAP recipes to help me through this! i live in a house with 11 other people and all of then are overweight except one. so you can imagine it wont be easy to do this alone! i am starting my new "diet" tomorrow. this includes cutting out soda completely. walking or some kind of…
