the_raptor

Discussions

Trying to choose between lean or bulking/muscle mass building :p
So after 2 days of a lower carb diet (30% carbs, 30%fats, 40% protein) I've discovered that cutting carbs cuts my energy levels too low, affects my lifting during workouts, affects work performance, and makes me angry if I go too long between meals. So I'm back to more carbs as of today! Still trying to decide between…
intro
Hi all, Saw this group listed on the side pane while looking at the Community section, and decided to take the challenge and join the group! Lets all smash out an awesome week of meeting our goals and pumping out workouts! My Goals are to eat 13, 859kJ this week per day, and complete 6 workouts of 60 minutes or more! And…