Currently following (and LOVING!) the Eat. More 2 Weigh Less method and am thinking about starting lifting. Heard lots of people talking about the New Rules for Lifting for Women and have read mixed reviews. I have a few question if anyone is able to help? 1) What did you think of the book and it's plan? Did you see any…
Hiya everyone :drinker: Was just in my local Lloyds Pharmacy when I spotted a HRM watch with chest strap for £17.99. Got home and had a look online and they are selling it on there for £12.99 and if you enter the code "free40" at the checkout, you also receive free delivery (in the UK, not sure if they ship worldwide or…