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George Stella - Living Stella Style cook books
If you have not looked into his cookbooks, you should! Great recipes for us low carb'ers!! :drinker:
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South Beach, Atkins or Ducan?
Good Morning! I am looking for some feedback on the three programs that I listed above. I was very successful on Atkins a few years ago however, I do have high cholesterol and since taking a sedentary job 4 years ago, I have managed to put on 30lbs! My body responds well to the low carb lifestyle and I am looking for some…
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New Member
Hello! My name is Laurie and I am a single mother of 2 wonderful daughters, ages 20 & 16. I have always taken care of others and now I am taking care of me. I have been active for most of my life but have discovered that after turning 40, maintaining my weight was no longer easy. Eating low carb is a must for me and…