Started this MyFitnessPal on the recommendation of a friend and finding it very helpful to making an effort to lose weight. At 51, I know I have to do something - and I have been plugging away a few days now. Time to say hello! And all the best to you all trying to lose weight and get fit. Good luck! :smile: Clive
Apologies - already made a mess of replying to those kind people who took the time to say hello! Sorry to make a mess of the welcome forum. I'll just go off and continue dieting now...!