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Men 6'5", What's Your Goal Weight?
For the other tall guys out there, what is your goal weight? Also, how many calories a day are you eating to get you to your goal? I'm thinking 200 lbs is a good goal. To get there I'm starving myself at 1,730 calories a day (which mfp insists is okay).
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Filling, Low Calorie Food?
It's 4:45 in the afternoon. I've used all my calories for the day, but I'm still STARVING! This happens to me a lot. One obvious solution is to be more careful to spread my calories out through the day, but that plan always seems to backfire one way or the other. What I need are some foods that I can chow down on to ease…
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Be my friend!
Hi everyone, I'm J. I'm a 27 year old guy just about ready to finish school and go out in the world. I'm also the heaviest I've ever been right now, as a recent family tragedy moved personal health way down my list of priorities. At 6'5" 240lbs, the internet tells me I'm very overweight, and the mirror agrees. I've used…
