-
confused about the eliptical workouts
I am really getting confused about how many calories I am really burning on the eliptical. I recently am barrowing my mothers eliptical cos she realizes how determined I am about losing weight and getting fit..plus she's noot using it at the moment. I set the intensity level pretty high (not all the way though but close to…
-
not losing anymore weight!
I need help! I have started dieting and light exercise ( which isn't much..but getting better and better everyday) about 4 weeks ago. I was doing ok until this past week. First week I lost 3 pounds and then 2 pounds every week after that. Which as far as I understand that is the healthy way and the right way of losing…
-
cholesterol
I just have a question about cholesterol since I am fairly new to dieting. I am usually below the limit of cholesterol I have every day. But today I noticed a big jump and ended up going beyond my limit. I just wanted to know can having too much cholesterol stop you from losing weight even if you stay at or below the…
