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New Member Introduction
Good Morning, About 30 years ago I jumped out of a perfectly good airplane and then trusted an army doctor. Two lifestyle changing mistakes. Now I weigh 474 lbs at 5' 10 and the only consistent exercise I can get is walking in a local pool. I thought I'd hang out in this group a while to remind myself I'm not alone in…
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New Member Introduction
Hello, New member in this group. I've used MyFitnessPal for years on and off and find it to be a valuable tool. I've been "off" for a while and I'm back up to 474. There have been several false starts lately which is typical for me when I'm trying to get back in charge of my eating habits. But I think I've steadied down a…
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Wrist Watch that fits
Hello, I usually use my phone to tell time of course but I'd like to get a watch for when I'm exercising or at the beach. My problem is I have an 8 1/2" wrist. I used to get a casio and a large replacement band but I hate to cut up a new watch and my stubby little fingers make it a pain in the *kitten* kind of project.…
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Food database question: Scrambled eggs
I'm new at this so if this is in the wrong forum please direct me to the correct one. In the Food database "Eggs, Scrambled, Whole" has a whopping 171 mg of sodium PER EGG!!! The USDA database however says there are only 88 mg per eggs. Can anyone tell me where the other 83 mg come from? Is there a way to correct the food…
