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I was skeptical
My dietician suggested I join this forum. I didn't want to because I thought I would never look at it. I started logging in my food with the app on my phone and now I love the barcode scanner. My daughter wants to scan all of my food now ;) I have even spent a few evenings logging my meals for the next day to see what…
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C25k
Just wondering if anyone here has started/finished the program. I am on week 5. I am building up to start training for a half marathon. I am doing my first long run (5miles) next Saturday.
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Hello, I'm July
But only hot july because it's over 100 degrees where I live. Not a hot body at all :) . Anyway, I am here because my Dr. sent me to a dietician and she recommended this website. I have 50 or so pounds to lose, but I don't really have a goal weight, I will just know when I get to where I feel I am right for me. I have…