Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
Cutting Back On Carbs and Sodium - Help?
Hey. I have been doing pretty good for the past year, but I have had issues with carbs and sodium. I am pre-diabetic, so carbs aren't the best, and I have had a heart issue, so sodium isn't the best either. The nutritional table on the app has really helped me realize that there is still too much of the 2 in my diet, even…
Heart Rate Spikes After Exercise
Hello everyone. Let me start off with saying that this is my first post in the community so I hope I am starting in the right place. For the past few weeks, my heart rate has spiked up to 100-120 bpm after exercise. This takes place anywhere between 30 minutes to an hour and a half after exercising. It can last up to an…