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30 DAY SHRED WEIGHT LOSS
HEY! I AM CURRENTLY DOING 30 DAY SHRED, AND I HAVE JUST FINISHED THE 10TH DAY OF LEVEL ONE. I HAVE NOT LOST ANY WEIGHT DOING IT AND HAVE GAINED INCHES IN MY ARMS !!AGHH IS THIS NORMAL? WILL THE NUMBERS START TO GO DOWN AS I CONTINUE FURTHER IN THE PROGRAM. PS I HAVE BEEN EATING HEALTHY AND NOT GOING OVER ALL CALORIES . PSS…
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LOW CARB DIET???
SO I HAVE P.C.O.S AND MY DOC SAYS ITS NEARLY IMPOSSIBLE TO LOSE WEIGHT WHEN YOU HAVE THIS, AND MOST PEOPLE HAVE SUCCESS IF THEY TRY A LOW CARB DIET SUCH AS SOUTH BEACH DIET. I KNOW NOTHING ABOUT THIS DIET... I NEED HELP!!! HAS ANYONE OUT THERE TRIED THIS LIFESTYLE . I HAVE NO IDEA OF WHAT TO EAT AND HOW MUCH AND WHAT IS…
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surprised at biggest loser!!!
So if any of you have been following the show, I was sooo surprised that when John came out he kept thanking Bob and didn't say a word about Dulvett!!! i thought it was very sad!!!!
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CARRY ALL MY WEIGHT LIKE A HULAHOOP
CARRY ALL MY WEIGHT LIKE A HULAHOOP I HAVE BEEN READING PPLS POST ABOUT THEIR PANTS SIZE, AND I WEAR SUCH A HUGE PANT SIZE COMPARED TO PPL WHO ARE OF SIMILAR WEIGHT. I WISH I KNEW HOW I COULD TARGET THESE AREAS. WELL AFTER MY FIRST 3 KIDS I LOST A CHUNK OF WEIGHT AND GOT DOWN TO 135 POUNDS( I AM 5.2) AND WAS IN A SIZE…
