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Where have the calories gone?
It's a silly question but why are there calories in cucumbers, but many pickles, & relishes I've seen are labled as not having any calories? Where did they go?
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I need a little help.
I've been dieting and exercising for a few months now and I'm not seeing changes. I've stopped eating the frozen meals and bagels (those types of crappy breads). So I'm trying to eat healthier carbs, lean meats, fresh fruits & veggies. I've been pre making my lunches for the week so I don't eat a bunch of junk at work. I…
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Has anyone been doing any of Jillian Michaels workout?
I've recently started Jillian Micheals 30 day shred, I just stared level 2 yesterday and her killer buns and thighs. I haven't noticed a changed from doing level 1, I did it for about the 10 day. I've had soreness, but I haven't lost any weight. I know its still early but its a bit discouraging. I don't need to lose alot…
