New to dieting - fat and protein?
Hello, I'm having trouble with my carb/fat/protein ratios. I can usually keep my carbs on point, but I've noticed that protein and fat just go hand in hand. MFP app says I'm supposed to eat 133g of protein and only 22 g of fat. That seems pretty dang difficult. As an example: Yesterday I logged 90g protein and 51g fat, but…
