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back..... surprise wedding invite!
right i'm back...... i've got 7 weeks to fit into a dress for my friends wedding! i realise that i could just buy a bigger size but i also have a holiday booked in august and want to drop about a stone and a half.... any advice gratefully received.... Elle
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struggling with exercise
Anyone else really struggling with the crappy weather and exercising? I like to swim (mornings - due to the fact i'm at work at 9am) and/or cycle - however it is currently miserable and dark and wet and i'm feeling really unmotivated to do any exercise at all. Hoping the weather is nicer after the weekend and i get my…
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weight gain during period???
anyone else suddently see a few pounds bounce back on??? PLEASE tell me they will bounce back off again........:explode:
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Absolutely buzzing!
3lb off!!!!!!! This is far better than I have ever done on any other "diet" in the 1st week! I'm not really looking at this as a diet as such, i'm trying to eat more heathily in general and move a bit more with the goal of losing just over a stone at the same time. I'm eating 3 protein based meals at the moment and…
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Hello!
:flowerforyou: I've literally tried every diet under the sun and I have come to the conclusion I am no good with fad diets. I'm hoping that this helps me eat healthily (and stop drinking copious amounts of wine) and that I will lost a stone and a half in time for my holiday in August! Can someone tell me how to add a…
