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Doubting the scales
Hey MFP lovely faces!! I had a little moment this morning where I was convinced I would have gained, but actually ended up losing! It made me doubt my scales, eventhough they have been the ones I have always used since starting my weight loss adventure. Does any one else ever doubt their scales? Am I being silly and should…
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Workout Newbie Requiring Some Hints & Tips!
Morning MFP :) This may sound like somewhat of a stupid question to some people, but hey, if you don't ask you don't get. I was wondering, can anyone provide me with some hints and tips on what the BEST workouts are, to lose weight. I don't specifically want to get big muscles, I just want an effective way to drop more…
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Just had the confidence to open up my diary to friends :)
Hi All, I've been a member of MFP for almost 40 days and have not felt confident to add anyone or share my diary until now. I'd love some supportive friends on here to chat with or even whinge to when I really want cakes and pizza :) feel free to add me :) I'm 26 years old and from the UK. I log in every day and log…
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Sticking to ALL the limits. Anyone else have this problem?
Hello my lovely MFP Pals! I've been using the MFP app now for 29 days and have lost just over a stone/14 pounds. Woop! However, I am noticing something that I am not sure if I need to worry about or not.. Can anyone else? My query is this. I NEVER go over my calorie allowance and stick as closley to it as possible. I NEVER…
