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I need a workout partner to do P90X with
I am looking for a workout partner(s) close to Galt, CA where I reside. It doesn't matter who you are or what your fitness level is because it's all about getting it done regardless. I own the entire P90 set and have the logs in excel format and I am willing to share!!! Your cost is nothing but sweat!! I only have limited…
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Need some help..all advice welcome.
Hi...I have been using this site for almost two years now. I had great success and lost about 125 lbs initially...needless to say I have gained back some of the weight. About 60 lbs worth...I am back on the fitness train but find myself at a plateau before I even start it seems. I started again at 263 lbs and I dropped 10…
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To all the men who wonder about 30 day shred.
I have seen alot of post regarding whether or not men can/should do 30 day shred. As a man who just finished day one I can say emphatically YES!! If you are a man and you want a good all around workout by all means give it a try. (^_^)
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My P90X Diet Question
Hello all. I have just started P90X and am on day 6. I am having a hard time getting all the calories I need because my stomach has shrunk so much from my weight loss. I simply can't eat all that food anymore. Even throughout the day, if I force myself to eat I feel like I'm overeating and that's what got me to be 330 lbs…
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How to get good cardio on the road?
Hello all. I'm a regional truck driver and I usually get my cardio workout from bike riding. The problem I have is sometimes I end up going on the road for 2-5 days and I can't take my bike with me. How can I get a good 20-45 min. cardio that will keep my heart rate at the 70% zone (for me 140-150)? Any suggestions would…
