So yeah :P What has alot of protein (maybe some fat) no sugar and none to very little sodium?? :o
Howdy! Im pretty new to a community like this and I need some friendly faces that can lend a helping hand~ I've gained weight continuously over the years since a young age and it doesnt stop!. Finally I reached a point where I couldnt handle the gain anymore and struggled against it (Alot of quick diets) and i still…