Ok, so I have a HRM with a chest strap, the best way to go, and for what it says my calorie burn is compared to MFP's determination, it's almost double. For example, today I did 40 minutes and my HRM said I burned 346 calories, but when I entered my time into MFP it said my calorie burn was over 700. Any clue as to the…
I've read the post but I'm still not 100% sure what they mean. It's it saying "I use XYC" or "Buy XYC"? I worry about saying the wrong thing and getting the boot!
I've read conflicting reports on this, some say music distracts you from using proper form when you work out, others say it helps you to stay on track. Personally, I use a program that reads the beats per minute of my music and I make playlists based on that. I start slow and build so that I'm going faster at the end of my…
Hello there! My name is Jennifer. I just recently turned 39. I had a list of things I wanted to do before I turned 40 and it looks like I won't be able to do a lot of them but there is one that I am determined to do. I DO NOT want to weigh this much when I turn 40. I am currently 288. My highest was 325 and I had gotten…