I was doing really well and had lost around 14 pounds in just under 6 weeks. I had family come visit me so I wasn't able to exercise or eat as healthy as I had been doing for 4 days. I stepped on the scale and to my surprise I was about 5 pounds heavier than my last weigh in before my family came! Is that typical when my…
Hi All, I started a few weeks ago and am down around 5 pounds. I still have a while until I reach my first goal but wanted to make sure I wasn't doing anything wrong with my eating habits. All of my breakfasts and Lunches consist of relatively the same foods. Is that bad? I know you're supposed to switch up work-outs to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…