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Alpha venus
Has anyone used ATP SCIENCE alpha venus? Results?
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How often do you take measurements.
I have just recently started eating this way. I am 72kgs 1.68cm tall. Hoping to get to 60kgs I have a Fitbit and my tdee is 2385 so I am trying to eat 1970. I have put away the scales because they were stressing me out, but I was wondering how often do you take your measurements? How long till I see results? .
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Fitbit friends!
Hello, i have just got a new fitbit and i am looking for active fitbit friends to keep me motivated
