How often do you take measurements.

riley_2012
riley_2012 Posts: 7 Member
edited November 2024 in Social Groups
I have just recently started eating this way.
I am 72kgs 1.68cm tall. Hoping to get to 60kgs
I have a Fitbit and my tdee is 2385 so I am trying to eat 1970.
I have put away the scales because they were stressing me out, but I was wondering how often do you take your measurements?
How long till I see results?
.

Replies

  • retirehappy
    retirehappy Posts: 3,513 Member
    I waited 3 months to take measurements the first time, then went to @6 weeks apart, otherwise nothing meaningful :) I find my clothes give me good data on a regular basis.
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