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Petite Accountability Partner?
Hi, I’m F/29, 4’10” and currently sitting at 121.6 (I’ve gained about 10lbs over the last year). I’m looking for an accountability partner who wants to do daily check-ins making sure we are tracking food, exercising, and just someone to talk to about health/goals/etc. It would be nice to connect with other petites or moms.
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42 Calorie Chocolate Chip Cookies
I have a serious addiction to baked goods and especially chocolate. MMMM. If you look in my diary you will see what I mean. I seriously bake every single day for my boyfriend and my daughter, and I need to stop because I can't control myself. Anyways, I adjusted a regular old chocolate chip cookie recipe a while back and…
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FitBit/Steps per Day Question
Ok I hope this makes sense. I currently have my activity level set at lightly active because I work a standing job where I walk around but not an immense amount. I just recently started using the FitBit app and it's giving me extra calories but does FitBit take into account your activity level? I take about 15,000-18,000…
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Does anyone else workout at night?
I reallllly try to get in early morning runs and circuit training, but Im not the early morning person I used to be. And honestly in the morning I would rather sit, drink coffee, and check my email. I get motivated and anxious yo workout at night. Friends and family think it's strange, but I'm not seeing any loss of…
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Food Scale
I am well aware of how different estimated calories and grams are from exact grams, weighed on a scale. However, I do not own a food scale, yet! My question is, how many of you use a food scale? Are the portion sizes really that different when weighed? I always try to over estimate my calories in and under estimate my…
