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rewards for making goals
instead of doing one large goal i like to do mini goals and then reward myself. does anyone else do this how do you reward yourself
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weigh in
What day do you weigh yourself in... also is there a time you weigh yourself in Mine are on mondays when I 1st wake up as soon as I get out of bed its the 1st thing I do
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Newbie
Hello Everyone!! My name is Heidi I am here to help me reach my goal before I turn the big 3-0. I am fairly active however I make very poor food choices. Spring and summer will def help me reach this goal also no one wants to be having extra pounds when the weather gets warm. I am a mommy to a 4 year old who is the reason…
