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holidays are over
Guys,the holidays are over,lets get back on track. The 20 Day weighing is still on.
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saturday 30th 250 squats check in
40 prisoner squats 40 sumo squats 20 barbell squats 10 squats jumps 40 squat kicks 100 uneven squats. Variety to end the challenge.
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Friday 29th august 240 squats check in
100 squat kicks,70 prisoner squats, 70 sumo squats. We are all done. Good job guys.
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Daily check in: august 26th 225 squats
80 prisoner squats,65 sumo squats 20 regular squats 20 sumo pulse 40 squats jumps. Whew. So looking forward to day 28.
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monday 25th August 220 squats check in
100 prisoner squats,10 sumo pulse,20 regular squats, 90 sumo squats.
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coca-cola addict
Hello All, am new here. i need help,support. am addicted to drinking coke(coca cola) especially at work. cannot eat a meal without it. i eat once in the office to make sure i drink only once but some days i drink 2 bottles. i hope am in the right support group. i also need new friends here too. add me if you like. thanks
