RMR of 1612, I have been consuming 1250. Now what?
Hi there, I have been using MFP for several years, but this is my first post. I had an RMR test done 2 years ago and it came back at 850 (unusually low, but I have hashimoto's thyroidosis, so not unexpected). I have been consuming 1250 per day on exercise days and 1000 on non-exercise days. I have gained about ten pounds…
