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Hypoglycemia and weight loss - help!
Interesting revelation this morning - my friend/nurse/coworker and I took our respective blood sugars this morning and I seem to be lower than normal people - I had eaten about an hour prior and was at 62. She took it again about fifteen minutes later and I was at 80. She mentioned possibly being hypoglycemic? I work in…
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Fitbit and MyFitnessPal
Hi all, Apologies if this topic has already been asked, covered and exhausted. I’m just trying to get some clarity for my own peace of mind. Don’t know if anyone has this issue, but I just wanted to put it out there and ask advice. I own a Fitbit Zip, which I love. I used to own the original Fitbit, so I’m a fan. I am…
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Help - I am completely lost again.
Hi everyone! I was hoping for some advice - maybe even someone to just say "do it like this!" I am 29 years old (female), 191 lbs, 5'4". I have been overweight forever and just trying to figure out the magic numbers to help me actually lose weight. I have tried so many different things, some that confuse my body (HCG diet)…
