just started with my fitness pal and am wondering if there are any people on the site from my area.... maybe hook up for walking or exercise.
is there a way to log in food from recipes that I have without having to type the whole recipe in... I have tons of healthy cooking recipe books and they almost all have the calories, fat, cholesterol, sodium, carbs, fiber, protein, etc. listed. I'm hoping that there is a way I could type in the name of the recipe and then…
Hi - I'm 65, retired, somewhat active ( I go to the gym 2-3 x a week, aerobics class 1x a week and walk often)... somewhere along the line I gained about 40 pounds -- and am seriously going to lose at least 30 of it. I think my real problem is that I love junk food - chocolate, bread, chips, cheese. If it's bad for me it's…
