Hello! I'm 23, I weigh 68 kg for 1m65 (25 BMI) and I would like to start jogging outside. The thing is, I feel too embarrassed to do it! I am perfectly fine going to the gym and the swimming pool but the thought of running outside where people who are NOT exercising can see me terrifies me. I used to go jogging a couple…
Hello! I'm new to myfitnesspal. I would like to lose 30 lbs in the long term. In the short term, i.e. the next two months, I would like to lose at least 10 pounds. Mostly because I haven't seen my family and friends in 6 months... and I've gained 10 pounds in those 6 months. I will be back in two months and don't want them…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…