salvesol

Discussions

Borderline overweight and embarassed to go jogging outside!
Hello! I'm 23, I weigh 68 kg for 1m65 (25 BMI) and I would like to start jogging outside. The thing is, I feel too embarrassed to do it! I am perfectly fine going to the gym and the swimming pool but the thought of running outside where people who are NOT exercising can see me terrifies me. I used to go jogging a couple…
help
Hello! I'm new to myfitnesspal. I would like to lose 30 lbs in the long term. In the short term, i.e. the next two months, I would like to lose at least 10 pounds. Mostly because I haven't seen my family and friends in 6 months... and I've gained 10 pounds in those 6 months. I will be back in two months and don't want them…