Holaa, so i got the DVD's for the P90X fitness program, i need to know when can i start the program?? i just start walking from a week, i walk about 7 km a day, and this is my plan? any one can advice
well i love olive oil, i used it for all my food salads ,,, now i discover that there is 200 calories in one spoon of the oil,,, what should i doooo, is there any other oils les cal??