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Week 1 Weigh-In 4/2/12
Please use this thread to weigh-in for week one!! Example abby459 Red Team 145 lbs 7/7 days under cals
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Week 1 Results!!!
Ok guys and gals....here are our results for week 1 of the Biggest Loser - No Excuses!! For the weight-loss portion Red Team: 0.85% loss Black Team: 0.35% loss Blue Team: 0.65% loss Green Team: 0.78% loss With 0.85% weight lost this week, the Red Team is our winner!! (1 point) The overall Biggest Loser for this week is…
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Week 1 Challenge 3/26/12
We are going to start the challenges off easy....this week our challenge is to stay under your calorie goal every day. It doesnt matter what your goal is, thats up to you, just as long as you log everything and stay under each day!! Hopefully this will get us all started off with some good accountability!! When we post…
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My 30 Day Shred Results (Pics)!!!!
Ok so I am utterly embarassed to post this pics....but I am proud of the change so here goes nothing!!! I did 30 DS, 10 days at level 1, 10 days at level 2, then only 5 days at level 3 because my dvd got scratched and it wouldnt play level 3.....so at that time I switched to Ripped in 30 and did 5 days of level 1. I took 2…
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Polar vs. Timex HRMs???
Has anyone actually done a side by side comparison of a Polar HRM vs a Timex one. I got the Timex Ironman Road Trainer about a month ago. Then I read some posts on here were people randomly said that Timex HRMs are not accurate in calories. So I was wondering if anyone has thoughts on this. This is a newer model....I dont…
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Vomiting after Running??? Please HELP!!
So heres my deal.....I recently started running (about 2 months ago), currently I run 3-4 days a week anywhere from 3-7 miles each run. My last 2 runs...I came home and felt extremely nausious and even vomited about 30-45mins after finishing the run. I never feel sick while running and never had this problem before. One…
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"Learning to Run"-open support group
Any new or just begining runners out there...feel free to join and support each other as we progress to our running goals. Whether it be a 5K, a 1/2 marathon or even just being able to run 10mins without dying. We want happy, encouraging people to help support each other!!! Just reply with a little info about yourself and…
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November 2011 - Goals
Heres the most recent list of the November Goals that I found: miss_amy- lose 7lbs (i'll be happy with 5-6, but 7 or more would be ideal!), LOG EVERYTHING & work out 5-6x a week abby459- Goals for November: I want to focus less on the scale....I still have the goal of being under 140 by the end of Nov. But I want to set…
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My 100 Days on MFP (lots of pics)!!!!
Today marks my 100th day of logging onto MFP......in this time I have only lost 10lbs...but I took this day to reflect on all of the other progress that I have made in this 100 days!! A little background info....I started on here at 155lbs. I am 27 yrs old and I am only 5'1". I have a goal weight of 125lbs (healthy for my…
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Low Cal Low Fat Chocolate Cake - 175 cals!!!
1 box Sugar Free cake mix (I used Devils Food Chocolate) - use mix only, not the ingredients the box calls for 1 cup fat-free greek yogurt 1 cup water Mix and bake according to box directions and depending on the size pan you use. 175 calories for 1/9 of recipe...or less if you want a smaller piece or cupcakes!!! The…
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is 1250 right for me...I need HELP!!!!
Ok....heres my stats: I am a female, 27yrs, 5'1.5" and currently weight 148lbs. Healthy weight for my small stature is between 110-125. My goal is between 120-125lbs. I am doing great with my daily exercising and staying at my current calorie goal but weight is barely coming off...what gives?? I know a lot of people say…
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Need some help with Target HR Zones???
I am trying to figure out what the ideal HR zone for me would be and could use some help. I want to be sure that I am making my workouts as effective as possible. Here are my stats: Current wt: 147.9 lbs Height: 5'1" GW: 120-125lbs Heres what I usually get on my HRM as of now: Lowest HR when sedentary: 62 Lowest while…