-
Member Intros
Use this thread to introduce yourself. Add age, fav activities, location and anything else you want us to know!!
-
Mexican Casserole- whole family will love!!!
I got this recipe from Comfort food on a Diet cookbook, but made a few changes....it comes up at 394 calories!!! Ingredients: 1lb ground turkey 1 can corn, drained 1 can light pink bean, rinsed and drained 1 jar salsa, however hot you like it 1 cup uncooked white rice 1 cup reduced fat cheese 1 3/4 cups water 2 tsp, ground…
-
Week 11 weigh-in
Please use this thread to weigh-in for week 11 example abby459 red team 134lbs 560/560 oz of water
-
Week 12 Challenge
Since everyone liked the minutes and calorie burn challenges we will do another calorie burn challenge for our final week. This time we challenge you to burn 2000 calories throughout the week!!!! Again, you can run, bike, swim, walk, do DVDs, play sports, ect......any purposeful exercise!!! Lets give it one final try!!
-
Week 10 Weigh-In
Please use this thread to post your weight and challenge results for week 10 ending on 6/4/2012 Example abby459 red team 134lbs 200/200 minutes of exercise
-
Week 11 Challenge
Your challenge for week 11...starting on 6/4/2012 will be another water challenge!! Again we challenge you to increase your water intake!! Lets do ten glasses a day (80 oz) for a weekly total of 560 ozs. Lets get all hydrated before the final challenge!
-
Week 9 Results!!
Here are the results for our week 9 challenge and weigh-in. I apologize for the late posting...I have been dealing with some medical issues and haven't been around as much, but I am trying to get caught up! For the weight-loss portion: Red Team: 0.756% Black Team: -0.061% Blue Team: 0.182% Green Team: -0.210% This makes…
-
Week 9 Weigh-In
Please use this thread to post your weight and challenge results! Example: abby459 Red Team 136lbs 1750/1750 calories burned
-
Week 10 Challenge
For week ten beginning on 5/28/2012 we are going to do our workout minutes challenge. Since last time everyone killed the 150mins goal....this time we will up the goal to 200 minutes. Remember you minutes are totalled throughout the entire week and you can cuont running, walking, hiking, swimming, biking, workout DVDs,…
-
Week 8 Weigh-IN 5/21/12
Please use this thread to weight in for week 8 ending on 5/21/2012 Example abby459 Red Team 138lbs 28/28 fruit/veggie servings
-
Week 7 Weigh-In 5/14/12
Please use this thread to weigh in for week 6 Example: abby459 Red Team 1297lbs 50/50 supermans 100/100 standard crunches 100/100 bicycle crunches
-
Week 9 Challenge
This week we will be doing a calorie burn challenge....the goal is to burn 1750 calories this week. You can you any combination of workouts: running, walking, biking, DVDs, swimming, gym, ect to add up your total calorie burn. Anything that is a purposeful (ie no counting your normal job or cleaning) counts!!! Thats 1/2 a…
-
Week 8 Challenge
Here is you challenge for week 8 We are challenging you to up your fruit and veggie intake this week. The goal is to eat 4 servings of fruits/veggie (any combo of the 2) each day for the week......this gives us 28 servings throughout thee week. Examples of a serving size: 1 medium banana, apple, orange 1/2 cup of any…
-
Week 7 Results!!!
Here are the results from week 7 For the weight loss portion: Red Team: 0.055% loss Black Team: 1.200% loss Blue Team: 0.297% loss Green Team: 0.051% loss This makes the Black Team our weight loss winners for this week with 1.200% loss!!!! (1 point) The overall Biggest Loser for the week was Janetksc from the Black Team…
-
Week 6 Results!!
Here are the results for week 6!!!! For the weight loss portion: Red Team: 0.420% Loss Black Team: 0.154% Loss Blue Team: 0.137% Loss Green Team: 0.258% Loss This makes the Red Team our winner for this week with 0.420% loss!! (1 point) The overall Biggest Loser for this week is Vyshness8699 from the Green Team who lost…
-
Week 7 Challenge
Here is your challenge for week 7 beginning on 5/7/2012 This week will we will working on our abs and core muscles!! We challenge you to completed the following through out the week. I set up the amounts to do 10-20 of each exercise 5 days this week.....but as usually we are only reporting the weekly total so space them…
-
Week 6 Weigh-In 5/7/12
Please use this thread to post you weigh-in and challenge results for week 6 ending on 5/7/2012 Example Abby459 Red Team 135lb 50/50 squats 100/100 lunges (50 each leg) 100/100 calf raises (50 each leg)
-
Week 5 Results!!!!
Here is our results for week 5 of the Biggest Loser Challenge!!! For the weight loss portion: Red Team: 0.188 % Loss Black Team: -0.023% Loss Blue Team: 0.214% Loss Green Team: 0.199% Loss This makes the Blue Team our winners for this week with 0.214% loss!! (1 point) The overall Biggest Loser for the week is AngieB from…
-
Week 5 Weigh-In 4/30/12
Please use this thread to weigh in for week 5 on 4/30/12 Example: abby459 Red Team 134.6lb 10/10 miles
-
Week 6 Challenge
Here is your challenge for week 6 begining on 4/30/2012 This week we challenge you to work those legs!!! I added videos again for those who may not know how to do these!! 50 Squats http://www.youtube.com/watch?v=xDdSZmWNYQI 100 Lunges (50 each leg) http://www.youtube.com/watch?v=Z2n58m2i4jg&feature=fvsr 100 Calf Raises (50…
-
Week 4 Results!!!
Here are the results for week 4!!!! For the weight loss portion: Red Team: 0.247% loss Black Team: 0.363% loss Blue Team: -0.037% loss Green Team: 0.000% loss This makes the Black Team our winners this week with 0.363% loss!! (1 point) The overall biggest loser this week is Ctcaa90 from the Red Team who lost 1.446% this…
-
Week 4 Weigh-In 4/23/2012
Please use this thread to weigh in for week 4 Example Abby459 Red Team 134.8lbs 560/560 oz water
-
Week 3 Weigh-In 4/16/12
Please use this thread to post your weight and challenge results for this week ending on 4/15!! Example Abby459 Red Team 136lbs 50/50 push-ups 100/100 bicep curls (50 each arm) 50/50 tricep dips
-
Week 5 Challenge
Here is your challenge for week 5 beginning on 4/23/2012 I hope you all are well hydrated from last weeks challenge!! This week we are challenging you to get some mileage in!! The goal is to complete 10 miles this week. Miles can be done walking, running, rowing, swimming, biking, ect. or any combination!! So lets get…
-
Week 3 Results!!
Heres the results for our week 3 weigh-in and challenge!!! For the weight portion: Red Team: 1.763% loss Black Team: 0.978% loss Blue Team: 1.510% loss Green Team: 1.232% loss This makes the Red Team our winner for this week with 1.763% lost!!! (1 point) The over-all Biggest Loser for this week is Skrumm from the Green…
-
Week 4 Challenge
Here is your challenge for week 4 begining 4/16/2012 This week you better make sure that you are always aware of the nearest restroom!! We are doing a water challenge!! We challenge you to drink 80 oz of water each day this week (10 cups a day)!!! Thats 560oz throughout the whole week!! Lets keep our bodies well hydrated…
-
Week 2 Results!!!
Sorry I am late getting to this, I have been sick the past couple days.... Weight Loss Portion Red Team: 0.467% loss Black Team: 0.190% loss Blue Team: 0.620% loss Green Team: 0.002% loss This makes the Blue Team our winners for this week with 0.620% lost!! (1 Point) The overall Biggest Loser for this week is EliotMaree…
-
Week 2 Weigh-In 4/9/12
Please use this thread to post your weight and challenge results for week 2 on 4/9/2012 Example Abby459 Red Team 135lbs 150/150 exercise minutes
-
Week 3 Challenge
Heres your challenge for week 3 begining 4/9/12 This week we challenge you to work on your upper body strength!! The goal is to complete each of these exercises 5 days this week, 10 reps each day. But we will only be reporting totals so space them out however you can fit them into your schedule!! I included videos below…
-
Week 2 Challenge
For week 2, we are going to work on adding some exercise into our daily lives. We challenge you to work out for 30mins 5 days this week. This will be 150mins for the week. Feel free to space out the minutes as needed throughout the week....we are going to be reporting them as xxx/150. You can get your minutes anyway that…
