On the fitness profile it gives the following choices for activity levels: Sedentary: Spend most of the day sitting (e.g. bank teller, desk job) Lightly Active: Spend a good part of the day on your feet (e.g. teacher, salesman) Active: Spend a good part of the day doing some physical activity (e.g. waitress, mailman) Very…
Hi everybody! My name is Amy, I am 40 years old and am looking for some new friends to help me keep motivated and give me inspiration! I am great at giving support and encouragement. I am trying to find some balance between being a full time working mom and a healthier, smarter me. It is way harder than I ever imagined!! I…