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All Inclusive Tropical Resort Coping Tips?
Hi all. In a week, I'm taking off for a 10 day trip to an all inclusive resort (in Cuba) for 10 days. I've been working so hard to watch what I'm eating, and I want to maintain my weight loss momentum (and motivation). Any tips for healthy food and coping mechanisms at an all inclusive resort (where the drinks flow non…
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F 48 Yrs Old, 5'11", SW 275 CW 269 GW 200
Hi there. Like the K.D. Lang song says, "I'm a big boned girl from Southern Alberta". I'm 5'11", 48 years old, a working professional (now living in Toronto, away from my beloved prairies), and looking to lose about 75 pounds. I 've been around this block before: 10 years ago I lost 75 pounds, going from 260 to 185 lb. My…
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Canadian Newbie, Looking To Get Healthier
Hi all. I'm new to MFP, but not to the struggle for better health and to lose weight. I've heard good reviews of MFP, and I decided to try it out, because I really need a good health and food tracking structure and to reach out to form online friends in this health journey. I successfully lost 75 pounds about 10 years ago,…
